News – Red Glo Labs

GloMat red light therapy mat on a couch.

The Red Light Gift Guide: What to Give Everyone on Your List This Christmas (Canada)

November 01, 2026Amber Golamco

A red light therapy gift guide for every woman on your list, matched to the habit it fits into. Ships free across Canada.

Close up of red light therapy panel LEDs glowing red and near infrared

Do More Wavelengths Mean Better Red Light Therapy?

October 16, 2026Amber Golamco

Six wavelengths, seven wavelengths, nine. Here's what actually matters when you're comparing red light devices, and the one number to ask for before you buy.

From Teaching Spin Classes to Training for HYROX: Why I Built Red Glo Labs

October 08, 2026Amber Golamco

A Canadian founder's story about 20 years in fitness, training for HYROX, and why red light therapy became part of her recovery routine.

What the Latest Research Says About Red Light Therapy (2026 Update)

September 08, 2026Amber Golamco

Red light therapy has been around for decades, but 2026 has brought some of the most rigorous research yet. Here's a look at what recent studies actually show — and...

Woman in cobra pose on the GloMat full body red light therapy mat

The GloMat: Canada's Full-Body Red Light Therapy Mat, Explained

August 28, 2026Amber Golamco

If you've been searching for the best red light therapy mat in Canada, chances are you've run into a lot of noise — vague wattage claims, stock product photos, and...

Recovery Tools for Weekend Warriors: What Actually Works

August 18, 2026Amber Golamco

Recovery Tools for Weekend Warriors: What Actually Works You pushed hard on Saturday — a long run, a tough hike, an intense game, or a gym session you'd been building...

Red Light Therapy: Bed, Panel, or Pod(sleeping bag)? Here's What Actually Matters

August 04, 2026Amber Golamco

Is a red light therapy bed worth it over a panel? We dug through the research and real user experiences to give you an honest answer — plus what actually...

How Red Light Therapy Supports Collagen Production as You Age

June 08, 2026Amber Golamco

How Red Light Therapy Supports Collagen Production as You Age If you've noticed your skin looking a little less plump, a little less firm, or a little more lined than...

Is the GloPod Worth It? Here's the Math (and the Science)

April 21, 2026Amber Golamco

Let me be honest with you: the GloPod is not cheap. At $2,099, it's a big purchase. And if you're anything like most of our customers, you've probably done the...

Is an LED Mask Worth It? What Actually Makes It Worth the Price

March 19, 2026Amber Golamco

Is an LED mask worth it? LED masks can cost $300–$500.So it’s a fair question. Is it worth it? The answer isn’t just about price.It’s about how often you use...

Hard Shell vs Soft Shell LED Masks: What Actually Impacts Use

March 17, 2026Amber Golamco

Hard shell and soft shell LED masks are built differently. That difference shows up in how they fit, feel, and get used. We tested both. Here’s what made the difference....

Perimenopause Changes More Than Hormones

March 12, 2026Amber Golamco

Perimenopause and menopause affect far more than reproductive hormones. Lower estrogen levels influence skin, hair, joints, inflammation, and recovery. Many women notice these changes gradually. Others feel them suddenly. Common...